Upcoming Workshops


Ayurvedic Essentials &Ghee Making Workshop                                       

Date : 4th August 2019                     

Schedule : 10.30am - 1.30pm  

Please arrive 10 minutes before start time.

Workshop Includes :
  • * An Introduction to the Philosophy of Ayurveda and how to view your body and mind             through the lens of Ayurveda
  • * Discovering Your Ayurvedic Constitution - vata, pitta, & kapha
  • * How to support good digestion to feel great each day!
    * Balance your life - create daily self care rhythms
    * Ghee making demonstration and
    * Delicious Kitchadi for lunch!
Location :

Yoga Cycle -

4/22 Ware St, Thebarton SA 5031 

 

Investment : $43  -  $53                                                                                              

 

How to Book :  BOOKING HERE!                                       

Or for more information call Jacq on 0421 601 715 or email hello@livingayurveda.com.au
 
Wisdom For Women

Creating Hormonal Balance with Ayurveda


Date : Sunday 26th August 2018  THIS WORKSHOP HAS FINISHED  -  STAY TUNED FOR FURTHER UPDATES  
Schedule : 9.30am - 3pm
Please arrive 10 mins prior to start time. 
Workshop Includes :
      • Understanding your body with Ayurveda.
      • How stress sabotages hormonal balance: where modern science and Ayurveda meet!
      • Ancient wisdom for modern times - how to bring Ayurvedic rhythms into your life!!
      • Learn practices for creating good digestion, metabolic health and hormonal balance
      • Creating balance now for a smooth transition through menopause (you cannot create ease and balance in your life too early!)
      • How to alleviate and prevent hormonal related conditions with Ayurvedic wisdom - painful cycles, hot flushes, heavy bleeding or skipped cycles, brain fog, insomnia, endometiroisis, osteoporosis and thyroid imbalances
      • How to stay strong and age well in our bones, breasts, thyroids and minds
      • Informative handouts and a recipe ebooklet
      • Morning tea and a delicious Ayurvedic lunch!

Location :

SHYAM - South Hobart Yoga and Meditation

14 Weld St, South Hobart

Investment : $155 single or for groups of 2 or more $125 

   

How to Book :

BOOK HERE!

Or for more information call Jacqueline on 0421 601 715 or send an email to  hello@livingayurveda.com.au