Upcoming Workshops

Ayurveda for Optimal Digestion and Energy

An afternoon of wisdom and food! 

Date : Sunday, 3rd. September

Schedule : 1.30pm - 5.30pm  
Afternoon tea break provided.
Please arrive 10 minutes before start time.

Workshop Includes :
  • Introduction to Ayurveda
  • How to create vibrant health, a lighter body and clear mind all through good digestion
  • How to reduce food sensitivities and auto immune diseases 
  • Are cleanses good for everyone? 
  • Seasonal changes - best times to detox and how to do it well
  • Informative handouts and recipes to take home
  • Ghee making demonstration
  • Afternoon tea 
Location : Om Yoga 
29 Regent St North (The south end of Frome Rd in Adelaide City)
Adelaide City

Investment : $72

How to Book : Booking Link HERE

Or for more information call Jacq on 0421 601 715 or email hello@livingayurveda.com.au

Wisdom For Women

Creating Hormonal Balance with Ayurveda

Date : Sunday 15th October, 2017  

Schedule : 1.30pm - 5pm
Please arrive 10 mins prior to start time. 
Course Includes :
    • How stress creates hormonal imbalance - where science and Ayurveda meet
    • How to create regular and pain free cycles
    • Creating a daily routine for better health
    • Creating balance now for a smooth and easy transition into menopause (you cannot create ease and balance too soon!)
    • Specific symptoms and how to alleviate them with Ayurveda
    • How to stay strong and age well in our minds and bodies, thyroids and bones
Location :  Yoga Spirit Studio
194 Henley Beach Rd, Torrensville

Investment : $69

How to Book :

HERE is the booking link

Or for more information call Jacqueline on 0421 601 715 or send an email to hello@livingayurveda.com.au