Ayurvedic Essentials and Ghee Making Workshop
Sunday 4th August at Yoga Cycle, Thebarton
Do your current habits make you feel alive and vibrant with energy and a positive outlook? Or are they creating a stiff tired, heavy body that just can't get moving?
When you are in tune with your bodies needs, and understand the language of your body it becomes easier to make choices that will support your greater health.
It is the micro habits/choices that you do each day that either refresh your energy creating a vibrant and connected you, or, make you feel tired, overwhelmed, frazzled and disconnected.
COME AND LEARN ABOUT YOGA'S SISTER SCIENCE OF HEALTH AND LONGEVITY. DEEPEN YOUR UNDERSTANDING OF YOUR BODY FOR VIBRANT HEALTH!
When - Sunday 4th August 10.30am - 1.30pm
Investment - $53 solo or come with a friend for $43
Where - Yoga Cycle, #4 / 22 Ware Street Thebarton
Bookings - Here!
* An Introduction to Ayurveda and how to view your body and mind through the lens this ancients science
* Discovering Your Ayurvedic Constitution - vata, pitta, & kapha
* How to support good digestion to feel great each day!
* Balance your life - creating self care rhythms
*Ghee making demonstration and Delicious vegetarian Kitchadi for lunch.